"I've worked on my strength and conditioning with Victor on a weekly basis during 6 months in 2012/2013. After an initial assessment he gave me some corrective exercises to follow, as well a progressive set of strength exercises tailored to my triathlon training. As a result I became more efficient in my running and a stronger rider."
Cedric Lassonde.
Professional triathlete & Xterra French National Team
Click here to see my programme.
" I took up triathlon and running two years ago and have never been as satisfied with the results as during my training period with Victor.
He is a professional and engaging coach and he will structure a programme to achieve your individual goals. Victor is also very methodical and always supports his exercises with the latest research. I keep improving my times and I am willing to move -up to longer distances. Bring some enthusiasm with you and Victor will help you to achieve your goals and train with a greater sense of purpose and belief."
Jessica Brasca Villarreal.
Runner & Triathlete
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“ I have had two months of enjoyable training
completely free of injury, thanks to
Victor’s thorough assessment. I was given a set of Corrective Exercises with a
special attention to Proprioception and self myofascial release. I can’t wait
to start a new training phase and
incorporate new exercises and lifts. His
sound knowledge of Strength & Conditioning is helping me to fulfil the
dream of completing an Ironman.”
John Magalhaes.
Triathlete
Click here to see my programme.